Since days 4 & 5 fell over the first weekend of my challenge – I thought I’d update on them both as a package-deal. First and foremost I should start this out by
admitting that weekends are rough for me when it comes to eating healthily. If ever there was a time I struggle to stay away from cakes, junk food, ante
pastas (cheese laden – yum) and an occasional wine or cider, it would fall on the weekend. In fact, it happens most weekends. Thankfully I am a gym junkie,
so the damage done on the silly days gets negated during the week – but eating as if I deserve a treat on the weekend sure makes losing any weight difficult
to say the least.
Friday night was the big struggle for me, not having “a few” of my daughter’s takeaway chips was like winning a gold medal for me – silly, I know, but it felt good to stick to my guns for once. Yesterday was awesome. Healthy eating, two hours of hard-out exercise and a lovely dinner. Today, Sunday, was a mixed bag of good and bad. In the morning I attempted to hit the gym for an hour of cardio (which is usually easy) and only made it to 35 minutes before petering out. Low energy was the culprit. Obviously I need to learn to balance my energy better before working out. After the gym the family headed out on an amazing drive around West Auckland and all around the Kaipara Harbour.
The day was stunning. Blue skies, white-fluffy-clouds and gravel roads that ended at empty beaches. In the afternoon we ended up at the Parakai Hot Springs and spent hours whizzing down the water slides at break-neck pace. It was fantastic. Here’s where my first hic up of the challenge came into play – I didn’t pack any healthy snacks and as we left around 4pm I was VERY hungry. We stopped in Silverdale to pick up some fish for dinner on the way home and Hubby bought Miss5 a donut (A HUGE ONE) at the bakery next to the fish shop.
I usually don’t like donuts – but I caved. I had a BIG bite. Yikes! Thankfully it was chocolate (not my fave flavour) and dry. Krispy Kreme it was not. I know in the scheme of things (considering my great week of eating and
exercising) that this isn’t a biggie, but for me I feel like I now need to re-focus my efforts for the next 19 days.
Tomorrow is a new day and I’m ready to conquer it. That said, it’s also Halloween! I will be steering well clear of the treat-sized chocolates this year, and for good reason. Here’s hoping trick-or-treating is frightfully amazing and that people hand out apples instead (hey, it might happen, NOT!) All in all, the last 48 hours have been a win. One minor “oops” moment isn’t going to curtail my efforts to continue getting fit.
Bring on day 6!!!