Adding More ‘Me’ Into My Days

Lately I’ve been taking stock of things. You know, adult-y, important, life-y things.

And, in taking stock of all these adult-y & life-y things, I’ve come to a fairly heavy, yet ridiculously common sensical conclusion – there’s just not enough time in the day.

Seriously! I work hard. I support my family. I try as hard as I can to stay in good touch with friends. That said, the time to do things beyond the daily routine seems as elusive as something, erm… elusive.

With time coming out as the main winner in the what-I-need-more-of stakes, I’ve gone around in circles (not literally) to figure out where I can cut corners, clip edges, & add more of time into my days.

Ruh roh, Rorge!

Bad news alert: Other than altering the algorithm of the universe & manufacturing more actual time, there’s no short-cut to making more space in our calendars other than doing just that.

In taking the time (see what I did there) to take stock of 37yr old me, I’ve come to find that I am really good at making time for others. And, by rights, I am shockingly bad at spending time on me. That’s set to change though. It has to.

I’m not sure when exactly it was that I stopped prioritizing time to understand my own thoughts, values, & goals – but I imagine it was when I was staring down the barrel of a traditional lifein my early 20’s.

Married at 23yrs old, child by 24yrs old & wanting to fit into templated cultural standards imposed on me, I went with the proverbial flow – even at times when I felt like swimming against the tide.

Living the ideal of Western adulting was an easy way out. I see that now. The few times I tried to fight to find my individuality, I was put squarely back in my place. Plus, I was  safe, content, mostly happy, & cool with how life felt when there wasn’t any conflict.

So I stopped fighting.

That was then. I built my life & my sense of self on pleasing others & helping others to succeed. This filled my soul almost to full, but the last little bit was always missing. The deeper I dug into what made others tick, the more I realized I wasn’t wholly aware of the things that make me tick.

Not knowing myself made it hard to truly know others, though. And, with the end of my first marriage & in falling in love again, I knew I’d have to really invest in myself to be happy & to make any close relationship truly flourish. Yassssss, ain’t flourishing grand??!?

Let me tell you this: the act of trying to understand oneself is an act of unravelling in itself. It’s also a piecing together of a puzzle that I now realize will always be a whole picture, even when incomplete.

So, how have I been adding more me into my days?

A bit like this…

1.      Allow yourself to be complex

Nothing is simple. Not a single damn thing. Especially not human beings. Humans, as being are inherently a state.

To behuman.

To bein motion.

To beanything is to be human.

Right? So when we try too hard to streamline who we are, or in an opposite turn, ignore who we are completely – then we lose ourselves. By allowing ourselves to be complex & to love the minutiae of who we are, we then give ourselves permission to be imperfect. We strive not for the simple, but for the beauty in the details. And, beyond everything else, when we embrace the complexity of being human – we embrace the beauty of who we were, are, & will become all at once.

2.     Say “Bye Bye” to the Binary         

We all reckon there are only two sides to a coin. But, good news, life isn’t like flipping a coin. Our trips around the sun, should we be lucky enough to experience enough of them, are beyond black & white. And, let’s be honest, Yin & Yang only offer us all so much in terms of understanding the world around us. No singular pro or con, expression of self, or way of being is binary. When you look for them, there are grey areas in which to pay, explore, & discover who you are. In doing so, you learn what matters most to you. And, when you know what matters most to you, you prioritize your time differently. You fill your soul more readily.

3.     Know your tipping point & really feelyour feelings 

We’re nuanced. Hugely so. However, when it comes down to it – we’re our own best judges when it comes to whether or not we’re about to speed full-tilt off of a cliff face or not. My coping method for corralling stress for a long time was to keep moving. My favorite quote was (and sometimes still is, but in a different way) ‘motion begets motion.’ By not slowing down, & by speeding towards a cliff-face I ignored all of my ore-determined warning signals that are in place to tell me I’m heading towards disaster.

Lately however, I’ve been making a concerted effort to really feel my feelings. I’ve suited up, grabbed my goggles, & decided to swim in the mire & murk of confusion. I’ve gotten comfortable with discomfort. And, in the process, I’ve become more attuned to understanding when, how, & why I need to slow down. By tuning in to my gut feelings, I’ve been able to sit in discomfort long enough to change tact. In doing so, happiness & relief follow. Halle-frickken-lujah!

4.     Step away from sameness

Same ‘ol, same ‘ol. There’s comfort in routine – to a point. I find I’m at my most creative, passionate, & driven when I am challenged. Challenges aren’t born of monotony. They just aren’t. When we surround ourselves with difference – time flies, innovation happens, & silliness is welcome in spades. Making a concerted effort to change little things, to shake stuff up a bit, & to embrace the opposite of sameness gives us all a better view of who we are & how we feel when we’re learning. I’ve always found beauty in difference, and as I grow older, I now realize that it takes a truly concerted effort to step away from sameness.

5.    Chase your happy

Listen to your gut, and when it’s feeling happy, take note. Then, chase that feeling. If there are big chunks of time in your day to day life dedicated to things that make you feel anxious or unfulfilled, throw them out. Seriously. Chase your happy. Those notes you took earlier when your gut told you that you were having a good time? Keep them close to you & read them back when you need them. Most importantly though, lace up, stretch, & sprint towards the things that fill your soul. I love to mull things over & wade in worry as much as the next person. But, there’s no better way to be happy than to chase your happy willingly. Go on y’all, try it.

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