Keep Calm & Plan Your Crisis Comms

Like all of us, I’ve spent a lot of time over the past few weeks glued to news outlets, Twitter, Instagram, podcasts, & other channels to keep myself & my family informed about covid-19.  And, if I'm honest, I'm feeling pretty much at saturation point from an emotional & intellectual standpoint when it comes to …

Mastering the Art of Wholeness One Day at a Time

We must empower each other in our weakness & walk confidently in our unknowing. Weaponising the unknown or poo-pooing curiosity is like shutting off a tap when you're already thirsty. In a world that awards a highly curated, overly-perfect ideal of “self” at work, it’s necessary for us to feel comfortable in our own skin. To do this we must allow for imperfection.

Living Your Life On Purpose: A Busy Person’s Guide To Ultimate Fulfilment

It's 11am on a Tuesday in Auckland, New Zealand & I've just flown in from Los Angeles. Before you ask, no, I didn't do the literal flying. The pilots did, obvs (*insert Dad Joke about tired wings from all that flying here*) Right now my mind, body, & soul are balanced. Why? Well, for almost every …