I have something to tell you. Sit down, grab a cuppa, & buckle up. This morning I woke up & wanted nothing more than to go back to sleep. To simply find a dark place to hide away in. Away …
Category: mental health

Walking A Tightrope: Braving The Unknown
Here’s the thing about young, handsome Argentinian lifeguards on beaches… they’re very convincing. VERY. CONVINCING. Maybe it’s was his accent, my broken Español, or the casual way in which his eyes lit up when I said “Is that hard to …

Why It’s Important To Be A ‘Challenger’ At Work
I’m stuck. And I’m hoping you can help me out with a little modern-day conundrum. Here’s the deal: I don’t get the narrative we’re sold about how we should all live our lives. Wait, let me rephrase, I do get it. …

Slowing Down to Speed Up: Top Tips For Playing the ‘Professional Long Game’
I caught one heck of a flu bug this time two weeks ago. You know the kind: a truly knock-down, stay-down kind of virus that had me crawling on my hands & knees to get from my bed to the …
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Welcoming Disappointment
Being an adult (a happy one) is a many faceted thing. Happiness being an individual construct, we all get there on our own time, taking our own roads, and learning different lessons along the way that help us distill the …

The Day That Changed Everything
Our country was founded on the acceptance of difference. On different-ness. Creed, race, religion... all of it. We need to go back to celebrating that which both binds us and makes us unique. We need to stand for those who …

Pulse Orlando – One Year On
I still hold my breath when I think about it. I lose myself in thoughts of the day and, at times, have to remind myself to breathe for fear of forgetting how to. I remember every detail of the day. …