Category: wellness

Come At Me, 2019!

cassieroma January 1, 2019

It's January 1st, 2019. I'm writing this from the future. Kind of.

DEAR LORD, SOMEONE SOMEWHERE PLEASE TAKE MY PHONE AWAY FROM ME! Hide it from me. Throw it out the window from the 100thfloor (but, ferchrissakes check for pedestrians below please, I don’t want anyone injured.) Toss it overboard into the …

Adding More ‘Me’ Into My Days

cassieroma October 3, 2018

Lately I’ve been taking stock of things. You know, adult-y, important, life-y things. And, in taking stock of all these adult-y & life-y things, I’ve come to a fairly heavy, yet ridiculously common sensical conclusion – there’s just not enough time …

Hello Darkness, My Old Friend

cassieroma August 23, 2018

I used to think I could weather every storm alone. Blame it on ego, on self-reliance kicked into over-drive, or on a simple overshooting of my own abilities – but what I know beyond the shadow of a doubt now is …

10 Things I Know For Sure At 37 (Well, Kinda)

cassieroma July 19, 2018

I turned 37 this week. Holy moly, THIRTY SEVEN! This means that I’ve now outlived Hank, Jesus, & Marilyn in terms of years spent on this spinning rock we call home. I won’t lie to you, 36 was an interesting …

Wandering And Pondering, Slowing Down to The Speed of Life

cassieroma May 25, 2018

Goodbye, Commute. Hello, ‘Me Time.’ I recently had three weeks at home between jobs. Well, really, only one week between them – but I spent the last two weeks at my old job tying up projects from home. But that’s …

Living Your Life On Purpose: A Busy Person’s Guide To Ultimate Fulfilment

cassieroma April 3, 2018

It’s 11am on a Tuesday in Auckland, New Zealand & I’ve just flown in from Los Angeles. Before you ask, no, I didn’t do the literal flying. The pilots did, obvs (*insert Dad Joke about tired wings from all that flying …