I’m one tough Mudder – almost

People made of sheer grit and determination inspire me. You know the type. They’re the rare few who are up before the dawn setting goals and knocking them out of the way before the sun rises. Their work ethic and drive to be the best mean that it almost looks easy to succeed (believe me …

My love affair with fitness

A confession. My name is Cassie and I’m an addict. Yep, I’m a junkie of the worst sort. A gym junkie. I covet the clarity of a long run and crave the endorphins that flood my bloodstream as I sprint uphill. There’s an ambrosial sweetness in every box jump and push up I complete. And …