I’m Old(ish). Lately I can’t seem to muster the oomph I need to get to the gym 3 x weekly like I used to. Long runs have turned into ambling walks where I look at flowers & other assorted flora. …
Living Your Life On Purpose: A Busy Person’s Guide To Ultimate Fulfilment
It’s 11am on a Tuesday in Auckland, New Zealand & I’ve just flown in from Los Angeles. Before you ask, no, I didn’t do the literal flying. The pilots did, obvs (*insert Dad Joke about tired wings from all that flying …
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A Letter To My Mom On Her 70th Birthday
Dear Mom, You don’t know this (yet), but I’ve been writing this for months. Years, even. It’s taken me a long time to put into words something worthy of celebrating someone who’s been not just my best friend & North …
Get Out Of Town, Literally. Why Taking A Break Is Good For Every Part of You.
The Rat Race & The Human Hamster Wheel If you’re like me, your life is a bit like a hamster wheel – but for humans. We live out our best years as quasi-robots bound by a monotonous & perpetual cycle …
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Speak Out & Shout, Every Voice Matters this International Women’s Day
Wake Up To Change I woke up this morning as I do every morning. Full of hope for the day ahead. Full of excitement at the promise of new adventures. And, let’s be honest here, slightly sleepy & bleary-eyed after …
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Forever Friday, How To Keep Those Pre-Weekend Vibes Alive All Week
Friday. FriYAY. Saturday Jr. Whatever you call it, Friday is our collective Bae Day. Hard not to love even the thought of it rolling around again (especially if you’re sitting on Sunday night or Monday morning), right? With a typical …
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Expert Tips For Surviving a Crisis Of Confidence
I have something to tell you. Sit down, grab a cuppa, & buckle up. This morning I woke up & wanted nothing more than to go back to sleep. To simply find a dark place to hide away in. Away …
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